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Yoga / Elizabeth Silas and Diane Goodney.

By: Contributor(s): Material type: TextTextSeries: Life balancePublication details: New York : F. Watts, c2003.Description: 79 p. : ill. ; 21 cmISBN:
  • 0531155773
Subject(s): DDC classification:
  • 613.7/046 22
LOC classification:
  • RA781.7 .S54 2003
Contents:
What is Yoga? -- Yoga movement and breath -- Yoga ways of living -- Yoga stillness.
Summary: Presents a basic introduction to yoga, explaining what it is, describing and illustrating various yoga poses, discussing yoga guidelines for living, and looking at the meditative branches of the practice.
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Holdings
Item type Current library Collection Call number Status Date due Barcode
Non Fiction MVS Library Main room-Teen/Adult B- Nonfiction (Teen/Adult) 613.7 Sil (Browse shelf(Opens below)) Available 401954
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613.262 Vegetarianism / 613.6 McM The complete wilderness training book / 613.7 Sch I love yoga : 613.7 Sil Yoga / 614.4 War Epidemic / 614.518 MAR Very, very, very dreadful : 614.59 KAL The race to discover the AIDS :

Includes bibliographical references (p. 73-74), filmography (p. 74) and index.

What is Yoga? -- Yoga movement and breath -- Yoga ways of living -- Yoga stillness.

Booklist, October 2003

Library Media Connection, March 2004

Presents a basic introduction to yoga, explaining what it is, describing and illustrating various yoga poses, discussing yoga guidelines for living, and looking at the meditative branches of the practice.

6.3

5-8 Follett Library Resources

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